healthy_food_regram ha spedito questa cartolina da Sanremo scrivendo:
RG @natvianaturalsweetener: 🍋🍋🍋 Lovely Lemon Cheesecake Pots 😋😋😋 Once again @thefitfoodieblog has created something deliciously and irresistibly good for you!
SERVES: 2
INGREDIENTS:
For the crust
½ cup gluten-free oats
1 tablespoon lemon juice
1 tsp honey or rice malt syrup
For the Cheesecake
1 ½ cups plain greek yoghurt*
1 tablespoon honey or Natvia (stevia)
½ tsp xanthan gum (optional)

juice of ½ lemon
Garnish
1 slice of lemon, cut in half
METHOD:
In a blender, pulse the oats to a flour.
Add the flour to a bowl and add the sweetner of choice and lemon juice.
Press mixture into the base of two glass jars.
In a bowl or jug, add the yoghurt, lemon juice and sweetener of choice.
Sprinkle over the xanthan gum if using – this makes for a thicker more ‘cheesecake’ like texture.
Mix the yoghurt mixture with a spoon until well combined then pour into class jars
Chill for 1 hour before garnishing with a slice of lemon, and enjoy.
Fit Foodie’s Tips:
*Substitute plain goats milk yoghurt or blended silken tofu (dairy free) if you prefer.
Don’t opt for a store-bought lemon yoghurt – they’re likely to be packed with sugar.
Add a tablespoon of #walnuts to the oats before processing for some body-loving fatty acids.
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